New Exercise Tips for Bones

A new Healthy Bones Australia Exercise Guide is now available as part of our new website focusing on 3 types of exercises for bone health. It shows examples of exercises that can be done at home or working with a personal trainer. Exercise expert Professor Belinda Beck says “research has shown us that when it comes… Read more »

Visit our online Resource Hub

In our Resource Hub you will find a range of fact sheets on the types of medical risk factors for poor bone health and osteoporosis. This section also includes  a broad range of useful links and services, Explore Here